Replica CIRAS plate carrier with foam inserts for a rigid but comfortable fit,size medium. Includes: 3x2 m4 mag pouch pistol mag pouch “tornado” universal belt mounted pistol holster with leg strap Admin pouch Medic/GP pouch This vest does feature a quick release pull upfront that when pulled will make the best shake off very easily in a pinch. This is probably the most comfortable repro best I’ve ever know and it feels like it could take a beating. Price is shipped and I cover PayPal fees. Will look into tr@des.